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Fun with muscle building - Muscle Building Program Review

About them, but we have fun today The whole system is controlled from the CNS (central nervous system - the brain and spinal cord) through the nerves leading to the periphery of the individual muscles. Skeletal muscles The most common resolution muscles, with which you can encounter is by function, shape, or the relationship between the muscles themselves. According function (movement type) which muscles perform the individual segments (e.g. parts of the limbs), the muscle groups and individual muscles can generally be called flexors, extensors, abductors, adductors, etc.  http://www.muscleseek.com/

As a further example is the biceps brachia as a flexor (flexor) and against him triceps brachia as extensor (extensor) elbow - more on this issue, see the article Anatomy - Introduction Shapes muscles are very diverse. There are muscles round, bursiform (biceps, triceps, quadriceps), flat muscles (e.g. the trunk), circular (e.g. around sphincters), etc. According to the relationship between muscle differentiate agonist (performing the movement) and antagonist (acts against that motion) - the movement depends on the interplay of these muscles (i.e. biceps to triceps).
Synergists takes part in a given motion (for example, the biceps is synergists). Muscles stabilizing (locking) allow the movement in that reinforce other body parts, which are stationary. Muscles neutralizing its cancels unwanted directions of movements in the muscles that have to be dual function (e.g. biceps brachia - pronto and allow flexion of the elbow without which is another component of the function of the biceps).

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